according to an older thread w/ height and weight everyone he had a model physique. i believe the avg was 6' 170.
you mean you're telling me people lied in that thread
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according to an older thread w/ height and weight everyone he had a model physique. i believe the avg was 6' 170.
you mean you're telling me people lied in that thread
I agree. Assuming he's not answering because he's ashamed of his height. Prob a smart move knowing how nasty us posters can get.Quote:
Originally Posted by 4BET
Judging by his" I am not a crook" video, I would say he is 5'6 210 lbsQuote:
Originally Posted by Pooh
Jsizzy - there is not one regular one this board that is remotely similar to Holyfield or Mayweather. That is an apples to oranges comparison.Quote:
Originally Posted by jsearles22Yeah cause Floyd Mayweather would be a favorite vs Holyfield in his prime right?Quote:
Originally Posted by Headshot
Boxing has weight classes for a reason you fucking tard
I'm obv talking about two out of shape white guys. Like you vs whoever, for example.
That being said, would you ever get involved in a PFA sanctioned boxing match or no?
lol that is my exact height and weight currentlyQuote:
Originally Posted by PoohI'm supposed to be 165 at 6' tall. I'd look like I'm on deaths doorstep from fucking pancreatic cancer at that weight.Quote:
Originally Posted by SrslySirius
I am 5'8" and was probably 210-215 in that video. Today I was disappointed at 171 at the gym. I really expected 170 todayQuote:
Originally Posted by 4BETJudging by his" I am not a crook" video, I would say he is 5'6 210 lbsQuote:
Originally Posted by Pooh
I voted but LOL at BMI. It is worthless as a judge of body composition or health for that matter.
Yes, if the stars aligned. No I wouldn't make a special trip. No I don't come out every year for the WSOP. I've been out there 3 times, most recently last week.Quote:
Originally Posted by HeadshotJsizzy - there is not one regular one this board that is remotely similar to Holyfield or Mayweather. That is an apples to oranges comparison.Quote:
Originally Posted by jsearles22
I'm obv talking about two out of shape white guys. Like you vs whoever, for example.
That being said, would you ever get involved in a PFA sanctioned boxing match or no?
And 6'2" 300lb China or 240 lb Druff ain't orange vs orange against my 5'8" 170 bro
Quote:
Originally Posted by jsearles22I am 5'8" and was probably 210-215 in that video. Today I was disappointed at 171 at the gym. I really expected 170 todayQuote:
Originally Posted by 4BET
Good for you, Searles. That's quite an accomplishment to make a decision to get healthy and follow through on it. I was 228 during the holidays, got down to 215, and now fell back into some bad eating habits. How long did it take to drop the back street boy?
I'm big boned.Quote:
Originally Posted by SrslySiriuslol that is my exact height and weight currentlyQuote:
Originally Posted by Pooh
Lol, holy fuck what a fail blog that was. Yeah, I've not remotely followed that. I've mentioned this all recently but mainly I've completely abandoned pop, drink almost zero alcohol, eat small portions, eat more fruits and veggies mostly, and exercise 4-5x per week. A typical workout is 20 mins lift, 40 min run (approx 6 miles depending on course or treadmill in shit weather).Quote:
Originally Posted by Sloppy Joehttps://jsearles22.wordpress.com/Quote:
Originally Posted by jsearles22
I can't copy pictures on this work computer but yeah.
I'm assuming that you have abandoned the diet laid out in that blog if you have indeed lost weight.
EDIT: *giggling*
I'm not sure what dropping a backstreet boy means; but I started working out moderately last June. Took awhile to ramp up, and get the diet to match the exercise. I can exercise, but I love food. Once I starting really getting the diet right late fall and haven't had a pop this year, ive had great resultsQuote:
Originally Posted by PoohQuote:
Originally Posted by jsearles22
Good for you, Searles. That's quite an accomplishment to make a decision to get healthy and follow through on it. I was 228 during the holidays, got down to 215, and now fell back into some bad eating habits. How long did it take to drop the back street boy?
http://i.imgur.com/9AhHv6p.jpgQuote:
Originally Posted by PoohI'm big boned.Quote:
Originally Posted by SrslySirius
So I made a pretty good read considering you were sitting in a cabQuote:
Originally Posted by jsearles22I am 5'8" and was probably 210-215 in that video. Today I was disappointed at 171 at the gym. I really expected 170 todayQuote:
Originally Posted by 4BET
Well it was a security patrol vehicle, not a cab. I'm not sure why some people find certain "insults" funny on here?Quote:
Originally Posted by 4BETSo I made a pretty good read considering you were sitting in a cabQuote:
Originally Posted by jsearles22
I spent today at the shop. This is what our cars look like:
are you that dorky spic with the hoodie in your avatar?Quote:
Originally Posted by jacosta24
Have a BMI of 25.8 and low BF, yet i get cracked on for looking too skinny. WTF. Perhaps my chest could use some work
Free nutrition and weight class.
1. Normal body weight for men is calculated by 6lb increments per inch height starting at 106 lbs at 5'0". Then a plus or minus 10% is range. Example: A man 5'10" ideal wt is 166 lbs plus or minus 10% for a range of 150 to 184 lbs.
For women it's 5'0 100lbs with 5 lbs for each additional inch additional height plus or minus 10%.
2. Daily caloric needs calculation use the Harris Benedict equation or search for easy google plug ins. BEE is basal energy expenditure, the amount of calories your body needs to maintain daily. As you lose weight you need to recalculate because as you lose, your body will require less food to maintain BEE.
For men,
B.E.E. = 66.5 + (13.75 x kg) + (5.003 x cm) - (6.775 x age)
For women,
B.E.E. = 655.1 + (9.563 x kg) + (1.850 x cm) - (4.676 x age)
Total Caloric Requirements equal the B.E.E. multiplied by the sum of the stress and activity factors. Stress plus activity factors range from 1.2 to over 2.
3. There are 3500 calories in one pound. If you calculate your caloric needs you need to subtract 500 a day to lose a pound a week. This is where exercise comes in. If you burn more you lose faster. If you choose not to exercise then you get less food.
4. There are 4 calories per gram of both carbohydrates and proteins. Fats have 9 calories per gram. Read labels to count calories. It doesn't take a scientist to see that fat packs over twice the calories than a carb or protein.
Also lolwow is funny lately.
I'm 5'11 160
I'd rather be 150 though.
my damn over sized calf muscles pushed me into the overweight category
Still 125.